Hi, I’m Payal
I’m a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology (MACP) and a Bachelor of Arts in Health and Society. I also have a background as a Child and Youth Worker, which has shaped my passion for supporting adults, children, teens, and families.
I’ve had the privilege of working in a variety of settings—including school boards, hospitals, and community-based treatment centers—supporting individuals through a wide range of emotional and mental health challenges.
As the child of immigrants, I have a deep passion for working with immigrant individuals and families, especially children of immigrants. I bring both clinical knowledge and lived experience into the therapy room, and I strive to create a space where clients feel safe, seen, and supported—just as they are.
My approach is warm, collaborative, and client-centered. I believe in meeting you where you’re at and building a strong therapeutic relationship that supports your goals and growth.
If you’re thinking about starting therapy, I’d love to connect. Let’s book a free consultation and see if we’re a good fit!
The therapeutic relationship is the foundation of healing.
I take a collaborative approach, working with parents, kids, schools, and other supports when needed, while always making sure you feel safe. Your privacy is very important to me, and you can trust that everything you share is respected and protected.
Let’s Connect
If you feel like I might be the right fit, I’d love to talk with you about how we can work together.